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Athlete Performance

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Training for Peak Fitness

Athlete Performance sessions are designed for active individuals looking for a challenging training program. The program is designed to actively challenge your effort and coordination with 60 minute movement-based workout. No two sessions are alike, and all are fun, fast-paced, and educational, which is unique compared to a traditional gym-based workout. The result is an increased fitness, improved metabolism, enhanced body composition, and a perfected exercise technique. You’ll focus on Olympic lifting, plyometrics, sprints, body-weight movements, tire flips and battle ropes.

This program is constantly evolving and extremely addictive. You don’t have to be an athlete to train like one.

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Company

ITP Fitness
​(Located Inside Urban Body Fitness)
500 Amsterdam Ave NE
​Atlanta, GA 30306

Contact

(404) 436-0942
christian@itpfitness.com
Request Free Consultation

Hours

Monday - Friday 5:00 AM - 8:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
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  • Home
  • Training
    • Team Training
    • Personal Training
    • Athlete Performance
  • Blog
  • About
  • Contact