ITP Fitness
  • Home
  • Training
    • Team Training
    • Personal Training
    • Athlete Performance
  • Blog
  • About
  • Contact

Do Work.

​Musings on Motivation, Goal Setting & More

The 4th Quarter

10/2/2015

0 Comments

 
Good morning guys,

Yesterday started the 4th quarter of 2015. Businesses nationwide are preparing for the holidays: Halloween, Thanksgiving, Christmas and New Year's.

For most of us, we are also getting ready for the holidays. Planning and preparing for parties, hanging out with family and what not. 

But during this season what happens to our fitness goals? Our workout routine? Clothes start to feel a little tighter, walking up the stairs gets a little harder, carrying those groceries becomes heavier. Our goals get brushed aside and people wait till the “New Year” to get back on track.

Read More
0 Comments
    Picture

    Christian Aguirre

    My focus is to help individuals make lasting improvements in their lives. I am a catalyst for change.

    Archives

    November 2019
    October 2019
    September 2019
    August 2019
    May 2019
    April 2019
    February 2019
    August 2018
    July 2018
    June 2018
    February 2018
    January 2016
    October 2015

    Categories

    All
    Charitable Causes
    Goal Setting
    Motivation
    Nutrition

    RSS Feed

Picture

Company

ITP Fitness
​(Located Inside Urban Body Fitness)
500 Amsterdam Ave NE
​Atlanta, GA 30306

Contact

(404) 436-0942
christian@itpfitness.com
Request Free Consultation

Hours

Monday - Friday 5:00 AM - 8:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Copyright © 2019 ITP Fitness, LLC. All Rights Reserved.
​Privacy Policy

Made with ​🤍 by Flybolt Digital Marketing
Flybolt Digital Marketing Logo
  • Home
  • Training
    • Team Training
    • Personal Training
    • Athlete Performance
  • Blog
  • About
  • Contact