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​Musings on Motivation, Goal Setting & More

How Are You Going To Do That?

2/10/2019

1 Comment

 
Usually when we set goals or start to brainstorm we come up with our "what", the thing or the goal we want to accomplish, the end product. 

But immediately after doing this we complicate shit. We go straight to "how". WHAT then HOW, skipping everything in between. When you go from what to how you will set yourself up for failure. The "how" will become to big or complicated. You either won't start or you will give up before you can get to your "what". 

I'll have you consider that if you follow my process below you will be more successful​.

STEP #1.
  • First start with "WHAT". 
  • Identify WHAT you want , in detail. Be as specific as possible by being crystal clear on what it is that you want.

STEP #2
  • Now, ask yourself "WHY". 
  • Why do you want to achieve what you listed above? This is a crucial step in the achievement of any goal or target. This also has to be a very strong statement and have feelings attached to it.

STEP # 3
  • "WHEN" do you expect to achieve your goal by?
  • Be specific and write it down.

STEP #4
  • "HOW" will you get what you want?
  • This is the last step. 

Notice that we went from WHAT => WHY => WHEN => HOW!

Identifying your why and when helps you set a realistic expectation on what you want. This also helps you attach feelings to it and time constraint. So when things get hard, inconvenient, and you feel like giving up you can go back to your WHY and WHEN to help you push through any obstacle.

If you need help setting up this process to hit your goals this year contact me below and I'll follow up with you. — Coach Christian
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1 Comment
Lawrence link
3/27/2021 07:01:47 pm

Lovely blog you havee

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    Christian Aguirre

    My focus is to help individuals make lasting improvements in their lives. I am a catalyst for change.

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